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LATEST ARTICLES
Uncover Pulmonary Embolism Meaning in-depth and How It’s Treated
Chronic Conditions 3 MIN READ Jan 14, 2025

Uncover Pulmonary Embolism Meaning in-depth and How It’s Treated

When you have trouble breathing, rapid chest pain, or even pass out, it could be a sign of a dangerous condition called pulmonary embolism (PE). Pulmonary embolism meaning refers to a blockage in one or more lung arteries. About 350,000 people suffer from pulmonary embolism in the United States every...
When you have trouble breathing, rapid chest pain, or even pass out, it could be a sign of a dangerous condition called pulmonary embolism (PE). Pulmonary embolism meaning refers to a blockage in one or more lung arteries....
Postpartum Depression Symptoms: A Guide for New Moms
English 3 MIN READ Jan 13, 2025

Postpartum Depression Symptoms: A Guide for New Moms

Are you feeling a bit cranky or a bit irritated after giving birth to your little one? It may be because of a condition known as PPD, if elaborated-...
Are you feeling a bit cranky or a bit irritated after giving birth to your little one? It may be because of a condition known as PPD, if elaborated- Postpartum Depression. It is completely normal for new mothers to feel various...
Lohri Festival: Sparkling Bonfires, Bhangra and Magical Moments
Diet & Nutrition 3 MIN READ Jan 13, 2025

Lohri Festival: Sparkling Bonfires, Bhangra and Magical Moments

Lohri festival is full of zest, enthusiasm, and vibrant vibes! Although it is a grand festival for the people of Haryana and Punjab, it is widely...
Lohri festival is full of zest, enthusiasm, and vibrant vibes! Although it is a grand festival for the people of Haryana and Punjab, it is widely celebrated by many North Indians because of its exciting themes— bonfire,...
Effective Carpal Tunnel Syndrome Treatment: Your Path to Pain-Free Hands
Chronic Conditions 4 MIN READ Jan 12, 2025

Effective Carpal Tunnel Syndrome Treatment: Your Path to Pain-Free Hands

Imagine trying to perform daily tasks like typing, cooking, or even holding a cup of coffee but feeling pain, numbness, or a tingling sensation...
Imagine trying to perform daily tasks like typing, cooking, or even holding a cup of coffee but feeling pain, numbness, or a tingling sensation in your hand and wrist. This is the situation for most people suffering from...
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Head Lice
Hair, Skin & Nails 4 MIN READ Jan 9, 2025

From Symptoms to Solution: Head Lice Treatment And Medicine

Head lice infestation is common and affects almost 6 million to 12 million people worldwide in a year. The sooner you treat head lice, the better...
Head lice infestation is common and affects almost 6 million to 12 million people worldwide in a year. The sooner you treat head lice, the better it is. Delaying the treatment can lead to further infestation. Head lice are...
Korean Dishes
Diet & Nutrition 3 MIN READ Jan 11, 2025

Discover Delicious Healthy Korean Dishes for a Balanced Diet

Korean food is known for using fresh veggies, fermentation, and easy cooking methods to make tasty and healthy meals. In fact Korean foods are...
Korean food is known for using fresh veggies, fermentation, and easy cooking methods to make tasty and healthy meals. In fact Korean foods are recognised as a healthy and well-balanced diet because it has many different kinds...

EDITOR'S PICK

Everything You Need to Know About Sinus Treatment: Causes, and More!
Chronic Conditions 4 MIN READ Jan 8, 2025

Everything You Need to Know About Sinus Treatment: Causes, and More!

Muscle Spasm Meaning: What It Is and Why They Happen
English 3 MIN READ Dec 28, 2024

Muscle Spasm Meaning: What It Is and Why They Happen

Aspirin: The Multitasking Miracle in Your Medicine Box
Chronic Conditions 5 MIN READ Oct 23, 2024

Aspirin: The Multitasking Miracle in Your Medicine Box

Dysmenorrhea: Causes, Symptoms, and Treatment Options
Women's Wellness 4 MIN READ Oct 19, 2024

Dysmenorrhea: Causes, Symptoms, and Treatment Options

हलासन के फायदे और इसे करने का तरीका
Yoga and Meditation 1 MIN READ May 7, 2024

हलासन के फायदे और इसे करने का तरीका

Waking Up Dizzy? Discover the Causes and Effective Treatments
English 4 MIN READ Apr 26, 2024

Waking Up Dizzy? Discover the Causes and Effective Treatments

EXPLORE ARTICLES
What are the Five Most Effective Leg Workouts For Stronger Glutes?
Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
This Friendship Day Try to workout with your Gym Buddy
Bodybuilding 6 MIN READ Aug 4, 2024

This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
How to Build Better Shoulder Muscles?
Bodybuilding 4 MIN READ Jun 7, 2024

How to Build Better Shoulder Muscles?

Strong muscles surely make your upper body look attractive, but they have more to offer than just looks. Muscles in the shoulders are divided...
Shoulder Blade Pain: Here’s What You Can Do
Bodybuilding 4 MIN READ Jun 7, 2024

Shoulder Blade Pain: Here’s What You Can Do

You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Proper Form for Triceps Dips: Tips and Techniques
Bodybuilding 4 MIN READ Apr 21, 2024

Proper Form for Triceps Dips: Tips and Techniques

Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Coconut Water Benefits: The Better Pre-Workout Drink
Pre & Post Workout Nutrition 4 MIN READ Nov 7, 2021

Coconut Water Benefits: The Better Pre-Workout Drink

Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
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What are the Five Most Effective Leg Workouts For Stronger Glutes?
Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
This Friendship Day Try to workout with your Gym Buddy
Bodybuilding 6 MIN READ Aug 4, 2024

This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
How to Build Better Shoulder Muscles?
Bodybuilding 4 MIN READ Jun 7, 2024

How to Build Better Shoulder Muscles?

Strong muscles surely make your upper body look attractive, but they have more to offer than just looks. Muscles in the shoulders are divided...
Shoulder Blade Pain: Here’s What You Can Do
Bodybuilding 4 MIN READ Jun 7, 2024

Shoulder Blade Pain: Here’s What You Can Do

You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Proper Form for Triceps Dips: Tips and Techniques
Bodybuilding 4 MIN READ Apr 21, 2024

Proper Form for Triceps Dips: Tips and Techniques

Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Coconut Water Benefits: The Better Pre-Workout Drink
Pre & Post Workout Nutrition 4 MIN READ Nov 7, 2021

Coconut Water Benefits: The Better Pre-Workout Drink

Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
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Emotional Eating
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Easy To Make Healthy Meal Ideas
Infographics 1 MIN READ Apr 17, 2020

Easy to Make Healthy Meal Ideas

Try these yummy and healthy recipes while you are stuck at home....
HK Precautionary Measures
Infographics 1 MIN READ Apr 16, 2020

Customer Safety Is Our First Priority

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CELEB FITNESS
Mother's Day
Celebrity 6 MIN READ May 14, 2023

Mother’s Day: Fitness Journey of Popular Indian Celebrity Moms

But even in the spotlight, several celebrity moms in India are proving that motherhood and fitness can coexist. From weekly yoga sessions to...
World Athletics Day
Celebrity 6 MIN READ May 6, 2023

World Athletics Day – 5 Popular Indian Athletes and Their Workout Routine

For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
Celebrity 5 MIN READ Nov 21, 2022

Here’s What You Need to Do to Get That Footballers’ Physique

The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
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Courage is the Only Solution – Arun Yadav’s Journey

19/21 52kg > 65kg 8.3% > 14%
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Always Remember Why You Started – Abhishek Lohia’s Journey

21/25 54kg > 84kg 13% > 18%
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Improving Lifestyle is Half the Battle Won – Sarthak Basra’s Journey

17/19 52kg > 68kg 15% > 12%
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7 Effective Remedies That Can Soothe Strep Throat Symptoms
English 4 MIN READ Nov 11, 2024

7 Effective Remedies That Can Soothe Strep Throat Symptoms

A sore throat is uncomfortable and can quickly escalate into a painful experience, prompting a desperate search for relief. While many tend to...
Anger Management: ज़्यादा गुस्सा आता है तो करें ये असरदार उपाय
Hindi 1 MIN READ Oct 25, 2024

Anger Management: ज़्यादा गुस्सा आता है तो करें ये असरदार उपाय

जिस तरह आप खुशी ज़ाहिर करते हैं उसी तरह दूसरे भाव जैसे कि...
Papaya Benefits: Nature’s Sweet Solution for Diabetes Management
Diet & Nutrition 4 MIN READ Oct 21, 2024

Papaya Benefits: Nature’s Sweet Solution for Diabetes Management

Papaya is considered a tropical fruit, not only because of its sweet taste but also for its bright colour and various health benefits. However,...