Diet & Nutrition 4 MIN READ 1321 VIEWS July 6, 2022 Read in Hindi

5 Best Egg Sandwich Recipes for a Healthier Breakfast

Written By HealthKart
Medically Reviewed By Dr. Aarti Nehra

Egg sandwich recipes
5 Egg Sandwich Recipes for a Yummy and Healthy Breakfast
Conclusion

An egg sandwich for breakfast is a surefire way to satiate your morning appetite. The mix of the soft egg and the crunchy bread or bagel is pure bliss. It also doesn’t hurt that you can basically add any ingredients to make your own unique egg toast sandwich, which means you’ll have a variety of egg sandwich recipes to try.

Therefore, we have found some incredibly simple egg sandwich recipes that don’t require you to hurry out the door carrying a grocery bag. So, relax and savour your morning cup of coffee!

5 Egg Sandwich Recipes for a Yummy and Healthy Breakfast

Here are 7 egg sandwich recipes that are unique, easy to make, and super yummy!

1. Scrambled Egg Sandwich

Our all-time favourite egg sandwich recipe is this one. The eggs in this recipe are lightly salted and cooked for just a few seconds and therefore end up becoming tender and perfect for toast.

Ingredients

  1. 1 medium onion, cut into small pieces
  2. 1 Tbsp olive oil
  3. 2 eggs
  4. 1/2 tsp black pepper
  5. Rock salt (as per taste)
  6. 1/2 tsp mustard sauce
  7. 1/2 tsp sriracha or any hot sauce
  8. 1/2 tsp oregano/fresh basil leaves
  9. 2 slices of brown bread
  10. 1 pod garlic

Steps to Follow

1. Make sure the pan is hot. Put the oil in now and stir until it gets warmed up. Add the diced onions and cook them till crisp and golden brown.

2. Stir in the pepper and salt.

3. Crack the eggs, then watch as the bottom becomes crisp. Add the oregano, mustard, and sriracha over it now.

4. After scrambling the eggs, remove them from the pan and turn off the gas.

5. Spread butter on the bread and cook it on the pan after rubbing some garlic on it.

6. Place the toast on a plate and top with the scrambled eggs.

2. Egg and Mayo Sandwich

This time-tested combination consistently delivers. Mayonnaise and boiled eggs work well together to cover up the slightly eggy flavour of scrambled eggs. Additionally, because the yolk of a soft-boiled egg is a little loose and mayonnaise tends to make it even soggier, combining mayonnaise with a soft-boiled egg can make the entire dish sticky. For enhanced flavour, we advise you to let the eggs boil for a little bit longer.

Ingredients

  1. 2 boiled eggs
  2. 2 slices of multigrain bread  (soft and sliced off the edges)
  3. Any kind of fresh herbs 
  4. 1 tablespoon mayonnaise (store-bought or homemade)
  5. Rock Salt (as per taste)
  6. 1/2 teaspoon pepper
  7. 1/2 teaspoon mustard

Steps to Follow

1. Put the eggs in boiling water and let them sit there while the water comes to a boil for 9 to 10 minutes.

2. Soak them in cool water to make it simple to peel the shells off.

3. Use a spoon to mash it, then stir in the mustard and mayonnaise.

4. Place it on bread and top it with all of your available herbs before serving.

3. Egg and Cheese Sandwich

We discovered a tasty egg sandwich recipe that will help you in making a satisfying breakfast in only 5 minutes. You read that correctly! It’s known as an egg cheese sandwich. Anyone who has tasted a cheese omelette knows that cheese and egg combine to create a healthy delicious feast.

Ingredients

  1. 1 egg
  2. 1 tablespoon butter
  3. 2 strips of bacon
  4. 2 slices bread
  5. Basil leaves
  6. 1 cheese slice
  7. Salt & pepper
  8. Thai sweet chilli sauce
  9. Mustard

Steps to Follow

1. Add butter to the pan after it has warmed up.

2. Continue to fry the bacon strips until they are crispy. Place them on tissues or absorbent paper to rest.

3. Reserve just enough oil for the egg and discard the majority of the bacon fat.

4. When the pan is heated, turn on the gas and crack one egg into it.

5. After 3–4 minutes of cooking, turn off the gas. Be careful not to flip the egg.

6. Carefully set the egg on top of a slice of bread. Add salt, pepper, and bacon strips to the top of this. Slice of cheese in hand, add it to the stack.

7. Place the bread slice on the heated pan at this point. Allow the food to heat up until you notice the cheese slice beginning to melt. Make sure the sandwich is buttery on both sides and add extra butter to the pan.

8. Remove it from the pan, then add the basil leaves and top them with mustard and Thai sauce.

4. Eggs & Smoked Salmon Sandwich 

The combination of smoked salmon, eggs, and avocado is one of the world’s most favoured culinary pairings. This egg sandwich makes for a full, well-balanced meal.

Ingredients

  1. 2 eggs
  2. 2 tablespoons milk
  3. 1/4th avocado
  4. Smoked salmon salt, pepper/Cajun seasoning
  5. Tobasco and  Mustard
  6. Cheddar cheese
  7. 2 slices bread
  8. Olives

Steps to Follow

1. After preheating the pan, add a couple of drops of butter or cooking oil.

2. Whip the eggs and milk until you see an egg white froth forming on the surface of the mixture as the pan heats up.

3. Add them to the pan, season with salt and pepper, and scramble for two to three minutes. Cut the heat off.

4. Toast the bread and top it with butter. The eggs, avocado, salmon, and olives are now layered. After adding some freshly ground pepper, it’s ready!

5. Egg Ham & Cheese Sandwich

This isn’t simply another recipe because it has a delicious, risen egg, similar to the kind seen in a restaurant.

Ingredients

  1. 1 Egg
  2. Salt + pepper
  3. Smoked cheese or cheddar cheese
  4. 2 Slices ham
  5. Mustard sauce
  6. Basil leaves or any microgreens

Steps to Follow: 

1. Grease a tray that you would use for cupcakes.

2. Crack the egg into the mould and sprinkle salt and pepper over the top.

3. Place the tray in the oven after preheating it for 15 minutes.

4. Bake it for 5 to 6 minutes. The final state of the egg will be visible.

5. Remove it, then cut it into moderate-sized pieces.

6. Add some cheese and ham to the mixture, and microwave it for a few minutes to melt the cheese.

7. Spread it over toast and top it with mustard, microgreens, and balsamic vinegar.

Conclusion 

Eggs are mostly our daily breakfast and snack food. Now you know that you have unlimited egg sandwich recipes to make your day. You can even create your own recipe with any number of sauces. How would you make an egg toast sandwich? Please let us know if you have any questions about these egg recipes.

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