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4 MIN READ
Dec 3, 2024
Basal Metabolic Rate: Secret Engine Behind Your Calorie Burn!
Did you know, your body burns calories even when you’re just sitting around? You might be surprised to learn that your body is constantly working, even when you’re at rest, thanks to something called the BMR. Now you would be thinking what is Basal Metabolic Rate (BMR) and in order to understand...
Did you know, your body burns calories even when you’re just sitting around? You might be surprised to learn that your body is constantly working, even when you’re at rest, thanks to something called the BMR. Now you...
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