Are you craving a cooling tropical delight for dessert? Coconut ice cream might be what you need. Its creamy texture, added with tiny chunks of shredded coconut, is perfect for delighting your taste buds. Moreover, it is best for vegan or lactose-free ice cream options.
Learn this easy coconut ice cream recipe. Its every scoop is ideal for cooling off on a hot day or whenever you’re seeking an exotic escape. Let’s get started!
| Recipe Name | Coconut Ice Cream |
| Origin | Thailand |
| Prep Time | 30 minutes |
| Total Time | 60 minutes |
Coconut Ice Cream Recipe
This ice cream is generally dairy-free, but we will also use condensed milk in this recipe. If you don’t like it, feel free to skip this ingredient. You can use only coconut milk. Here is the list of ingredients and the steps:
Coconut Ice Cream Ingredients
- 1 cup cream
- 2 cup milk
- ½ cup coconut, shredded
- ¼ cup milk powder
- ½ tsp cardamom powder
- ½ cup condensed milk (optional)
How To Make It?
- Firstly, take 2 cups milk, 1 cup cream, ¼ cup milk powder, and ½ cup condensed milk in a pan.
- Mix these ingredients well and cook till the mixture thickens.
- Add ½ cup coconut and ½ tsp cardamom powder, mix well
- Keep cooking for 2 minutes or until the mixture has a creamy texture.
- Cool down completely and pour into the molds
- Freeze it for 8 hours or till the ice cream becomes completely set.
- For the final step, take it out in a bowl and savour it!
This ice cream can be frozen upto one month.
Tips To Improve The Taste of This Recipe
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Benefits of Consuming Coconut Ice Cream
Coconut ice cream is a healthier alternative to other fat and sugar-loaded ice cream that you find on the market. Wondering how? Read these benefits:
Loaded With Vitamins & Minerals
The water-filled, nutrient-rich coconut contains an abundance of vitamins B, C, and E, which work on the cellular level to boost immune cells. Coconut is also full of natural electrolytes or minerals, with magnesium supporting nerve growth and regulating your heart rate, keeping you at an excellent level, as per the FDA. Potassium is great for helping to regulate your kidneys, heart, and, of course, your brain.
Calcium is also present in Coconuts, so you are not out of luck if you want to acquire calcium without taking milk, which strengthens your bones. Phosphorus contributes to the health of your bones and teeth, and iron, which is present in coconuts, boosts your red blood cells.
Full of Antioxidants
Coconuts are packed with antioxidants, as per NCBI. Antioxidants fight the free radicals within the body’s cell structures that can cause many diseases, including Alzheimer’s, age-associated dementia, heart conditions, and certain types of cancer. Coconut can offer protection against these diseases. To boost your level of antioxidants, top your ice cream with cranberries, raisins, or pecans.
Good for Digestion
Coconut meat is rich in fibre, making it ideal for improving digestion. So, the chewy chunks of shredded coconut will not only make this recipe more delightful but also add to its health benefits. Consuming this ice cream will cleanse your digestive tract and ease bowel movements.
In A Nutshell
Coconut ice cream is an ideal substitute for ice cream and sundaes which hold high calories and fat. This tropical dessert can be made with and without milk and is ideal for enjoying as a cooling dessert after any time of the day. You can make it easily at home in 6-7 steps with a few coconut ice cream ingredients. It is also beneficial for your health. It contains the nutritional powers of coconuts, such as vitamins, minerals, and antioxidants.
