English 5 MIN READ 1028 VIEWS March 13, 2024

Lip Care 101: Tips for Soft, Hydrated, and Beautiful Lips

Written By HealthKart
Medically Reviewed By Dr. Aarti Nehra

Do your lips get the same attention as the other parts of your body? We bet, NOT! We often focus on skincare routines for the face but miss taking care of the lips. Notably, lips are just as important and can benefit from extra efforts being put into them. You can wear as many lipsticks as you want, but it won’t look attractive if your lips are cracked and dry.

So, now you must be thinking as to what exactly can be done in this case? Fret not! We have got you covered with amazing lip care tips and a lip care routine which is going to help your lips stay beautiful and healthy.

Get to Know Your Lips

This is a well-known fact that your lips have thinner skin as compared to other parts of your body. This is the main reason as to why your lips are more prone to dehydration and chapping. On top of it, your lips don’t even have oil glands and hence, taking care of their hydration is completely your job. But, before we proceed to discussing remedial factors, let’s first discuss some factors which are responsible for causing dry and chapped lips.

One of the main reasons, which many of you might not be aware of, are environmental conditions. Be it winter or summer season, lips are undoubtedly one of the most affected body parts. In winters, a combination of cold air and low humidity levels is just perfect for making your lips dry and chapped. And, if you think, summers are any better, you are wrong! The summer season is no better too as scorching sun and harmful UV rays might leave you with cracked, black-hued lips. 

Another reason for chipping or cracking is frequent licking of your lips, which is the result of many factors, including dry weather, anxiety, nasal congestion, or sunburn. Some other causes of chapped lips include vitamin deficiency, dehydration, or reaction to a certain medication.

So, now you must be wondering what exactly can be done to protect your lips from chapping and drying? To help you in this regard, we have jotted down some of the best lip care tips which are just perfect for keeping them healthy, soft, and supple round the year. 

Best Lip Care Tips You Need for Your Daily Routine

One of the ways to protect your lips, which almost everyone must be aware of, is to make use of gentle products so that your lips are not irritated. However, we have given below some more lip care tips which you can easily incorporate into your daily skin care routine. So, keep scrolling!

  • Drink enough water: It is no rocket science that drinking enough water is necessary to keep your body hydrated. This holds true for your lips as well. Drinking water keeps your lips hydrated and supple. So, you should aim to drink at least 8-10 glasses of water everyday.
  • Scrubbing is the key: Not many might be aware of the fact that your lips also have dead skin cells that must be exfoliated. Make sure to use a scrub on your lips once or twice a week. This will make sure that your lips stay healthy and soft. For making a do-it-yourself (DIY) scrub, take one tablespoon of coconut oil, honey, two tablespoons of brown sugar, and lukewarm water. 

Give this solution a good mix and apply it in a circular motion for nearly 2-3 minutes. Subsequently, rinse it with lukewarm water. You may also refrigerate this mixture in an airtight jar. After a few weeks, you will notice how soft, smooth and supple your lips have become.

  • Buy a lip balm with sunscreen: When you leave your home, you simply apply sunscreen on your face, while your lips are mostly neglected. Many don’t realise that regular sun exposure might pose a high risk to the lips and make them dry. So, an SPF 15 or higher lip balm will help protect your lips from the harmful UV rays. Various lip balms with a good amount of SPF are available in the market that are worth investing in.
  • Remove lipstick before sleeping: When you sleep, your body gets a good amount of rest to heal and recover. Likewise, your lips need a break too from artificial products like lipstick. Hence, it is always recommended to remove lipsticks and any makeup so that your skin can breathe easily.
  • Avoid licking or touching your lips: Another important lip care tip is to refrain from frequently licking your lips. This is because the skin on lips is unable to hold the enzymes present in saliva, and, once the saliva evaporates, your lips tend to become more dry and dehydrated.
  • Massaging lips: This is one of the best lip treatment tips. Massage your lips to increase blood circulation, and that, in turn, may ensure you get rosy lips. Be gentle with the massage and only press the outer corner of your lips. Do this for 2-3 minutes, and don’t go overboard.
  • Hydrate your lips at night: SPF lip products suit the day but what should you apply at night? A simple lip balm can do wonders. They work through the night to keep your lips hydrated and then your lips are supple and soft in the morning. Always clean your lips with water before applying a lip balm at night. Remove all the makeup as well.

Lip Care Routine That’s Helpful

Just like your skin, your lips, too, need a routine to stay healthy and soft. 

  • Exfoliate: Use a lip exfoliator product or a DIY lip scrub to remove all the dead cells from your lips. Remember to not be so harsh and over-exfoliate your lips.
  • Moisturise: After exfoliation, treat your lips with moisturiser. You can mix six drops of coconut oil and any essential oil and let this mixture sit for about 20 minutes.
  • Hydrate: The last step is to hydrate your lips with a lip balm. You can also make a natural lip balm with beeswax, shea butter, and coconut oil. Apply this balm and you are good to go. If you want to buy from a market, then purchase a lip balm with natural ingredients. 

Conclusion

In conclusion, lip care is just as important as your skincare. With the above-mentioned lip treatment, tips, and routine, you won’t ever have dry and chapped lips. All your lips ask is a little care and hydration. 

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