Imagine yourself standing in front of the bathroom mirror trimming your nose hair and you pause for a moment wondering why you have hair in your nose. You might often see nose hair as an unsightly nuisance, something to be managed for your aesthetic reasons. But, there is much more to these tiny strands than what meets the eye. The hair in nose works like a first line of defence against different environmental threats. This blog gives a detailed understanding about the role of nose hair and the ways to maintain it.
Why Do You Have Nose Hair?
You might be wondering what is the role of hair present in the nose, then you need to know that they play a very important role in your respiratory health. Coarse guard hairs are completely visible at the entrance of your nostrils and they are the first barrier against the large airborne particles.
Finer mucus hair in the nasal cavity is least visible but plays a very important role in filtering and humidifying the air that you breathe. These are generally of two types that work together to ensure that air entering your respiratory system is as clean as possible.
Benefits of Nose Hair
Before you decide to go for nose hair removal, you need to understand how important your nose hair is. Here are some benefits of your nose hair:
Helps in Air Filtration
The hair in nose works like a filter. As you breathe, air passes through the nostrils where the hair traps large particles like dust pollen and allergens. The initial filtration prevents the particles from reaching deep into your respiratory system, thereby reducing the risk of infections and allergies for you.
Warming Incoming Air
The hair in nose plays a role in warming the air you inhale by creating turbulence. As the air passes through the nasal passages, it is slightly warmed by the blood vessels close to the surface of your nasal lining. The warming process helps you make the air more comfortable for your lungs and even improve the efficiency of gas exchange in the respiratory system.
Humidification
The fine nose hair inside the nasal cavity is coated with mucus which helps humidify the air as it passes through. It is really important to maintain the moisture balance in your respiratory system. Dirty air can irritate the nasal passages and lungs, making you more susceptible to infections and discomfort. The mucus on the finer hair ensures that the air you breathe is perfectly humidified, protecting your respiratory tissues.
When Can Nose Hair Become a Problem?
Besides learning what is the role of hair present in nose, it’s really important for you to understand where nose hair can become problematic. Have a look here:
Medical Conditions
Some medical conditions like hormonal imbalances or genetic disorders can lead to excessive hair growth. In such cases, it is really important for you to address the underlying condition by going for nose hair removal.
Obstructed Air Flow
You must go for nose hair removal if there is excessive nose hair growth making it challenging for you to breathe. It can lead to feelings of conjunction and might require intervention to restore normal air flow.
Maintaining the Hair in Nose
Maintaining your nose hair is really important but it is important for you to strike a balance to avoid compromising the protective functions. Here are some ways to maintain them:
When it comes to nose hair removal, it is important for you to trim the hair which is only visibly protruding from your nostrils. You must avoid trimming too deep inside the nasal cavity as this can diminish the protective function of your finer hairs and also increase the risk of irritation.
Use Dedicated Trimmers
You need to invest in a good quality nose hair trimmer especially designed for this purpose. The trimmers are really safe and more effective as compared to using tweezers or scissors.
Be Gentle
When you are trimming, be gentle to avoid damaging the sensitive skin inside your nose. Pulling, picking your nose hair can cause a lot of pain, irritation, and potential infections.
Wrap up
If you decide to remove nose hair, remember that these tiny strands are way more than just an aesthetic concern as they play a very important role in your respiratory health. Nose hair filters harmful particles, humidifies and warms the air you breathe, contributing greatly towards your overall well-being. Properly maintaining your hair in nose can greatly improve your health.
