Rosemary oil is fetched from an aromatic herb known as Rosmarinus Officinalis. This herb is woody in texture and contains an evergreen scent that is used for aromatherapy. It can also be used in traditional medicines and for personal care as it contains natural therapeutic properties. Organic rosemary oil benefits the skin and helps people recover from allergies. It can be diluted with any other oil to fetch the best results without any irritation. In this blog, we will discuss how to use rosemary oil for hair care, skincare, and other therapeutic reasons.
What are Rosemary Oil Uses?
A number of advantages of rosemary oil have been noted; it also possesses anti-inflammatory and antioxidant effects. It is regarded as a multi-purpose oil owing to the aspect of health given to the body by the oil. It maintains brain function and contributes to mood enhancement. It is responsible for providing anti-stress and anti-anxiety effects. The rosemary oil benefits are:
- The anti-inflammatory property provides relief from joint pain and arthritis.
- The therapeutic property helps in providing relaxation and controlling anxiety.
- It helps manage hair loss and dandruff; also it helps ignite blood circulation in the scalp, which prompts hair growth.
- As it is repellant in nature it is a good solution for bacterial and virus infection in the body.
- Rosemary oil contains antioxidant and antimicrobial properties that prevent pore-clogging.
- It enhances memory and concentration that in turn enhances brain performance of the body.
- The antibacterial property boosts the immune system, increasing the blood flow in the body that promotes the muscles.
- Rosemary oil benefits in chronic health conditions related to the digestive system, liver, and cancer.
How to Use Rosemary Oil?
The rosemary oil uses differ in its purpose. Direct contact of this oil with sensitive parts like the eyes should be restricted. During pregnancy, it should only be consumed/ applied with the permission of a doctor, though. After undergoing treatment this will protect them from any future complications. The application method helps in providing the best benefits of rosemary oil:
Rosemary Oil Benefits for Hair
Some of the rosemary oil benefits for hair are- it provides nourishment to the hair and scalp, prevents premature greying and encourages hair growth by strengthening the follicles. It can be used in various ways, focusing on the benefits we need to obtain. Some standard methods followed to use rosemary oil are:
- Rosemary oil benefits for hair can be reaped by adding 5 to 10 drops of rosemary oil to shampoo or conditioner to add shine to your hair.
- This you can use by diluting it with any oil of your choice and applying it on your scalp for like five minutes to prevent scalp damage and hair loss.
- Hair can be rinsed with rosemary leaves and a few drops of rosemary oil added to water to add extra nourishment to your hair.
Rosemary Oil Benefits for Skin
Rosemary oil contains antioxidant and antimicrobial properties that help protect the skin against harmful free radicals. Rosemary oil benefits for skin are multiple (like it may act as a natural deodorant, used in aromatherapy sessions, can be a tan removal mask, may act as a foot scrub, etc.), depending on its usage. Some of them are:
- For foot scrub, add sugar, rosemary oil, peppermint oil, epsom salt, and stir to make a paste Use this paste to scrub for dry and calloused feet.
- It can also be an excellent moisturizer mask. What you have to do is to mix aloe vera gel with rosemary oil (a few drops), apply it on the skin and wash it off with warm water after a couple of minutes.
- You can also make a tan removal mask using this oil. You need two tablespoons of yogurt, half teaspoon of turmeric powder, 3-4 drops of rosemary oil – that’s it, mix it and apply it on the affected area. Leave for 30 minutes and rinse off with water.
Rosemary Oil Benefits for Face
Rosemary oil improves the texture of the skin, combats acne, unclogs pores, thereby balances excess oil, has anti-ageing properties and many more. The steps to effectively use rosemary oil are:
- Mix the oil with moisturiser to promote a glowing complexion and hyperpigmentation.
- Add a few drops of oil into the serum on night cream to reduce wrinkles and signs of ageing.
- Rosemary essential oil benefits sensitive skin by adding to any other carrier oil to provide a smooth effect.
- Add 1-2 drops of rosemary oil to any other oil and apply it on the face one or two times a day, since it removes acne.
Conclusion
Rosemary essential oil is used in skincare, haircare, aromatherapy and more. The use of aroma enhancement increases concentration and clarity of the mind. This helps people to eliminate their stress. This might well be a perfect additional choice to the skincare product list which can help you not only to look better and feel healthier.
