Exercise Archives · HealthKart

Anaerobic Activities vs Aerobic Activities: Understanding the Differences

When it comes to physical activity, there are two terms that are frequently compared and debated about, anaerobic...

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English , Workout Routine 3 MIN READ

Should You Wear Cushiony Shoes During Your Leg Workout?

Having strong legs is important to perform even the simplest daily movements like walking, which require leg strength....

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English , Healthy At Home , Miscellaneous 3 MIN READ

Benefits of Swimming for Fitness and Wellness

Regular exercise plays a significant role in the well-being of life in various aspects. An individual can attain...

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Hindi , Lifestyle Changes , Yoga and Meditation 1 MIN READ

तितली आसन के फायदे और नुकसान

योग एक बहुत ही प्राचीन क्रिया है जिसका लाभ शरीर का संतुलन बनाये रखने के लिए होता है।...

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English , Fitness A To Z , Weight Management , Workout Routine 3 MIN READ

How to Transform Your Physique with a Tummy Trimmer?

Do you want to lose weight, stay in shape, and be fit again but don’t have time to...

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English , Lifestyle Changes , Workout Routine 4 MIN READ

Discover the Top Hand Gripper Benefits for Uplifted Strength and Endurance

A hand gripper is a small instrument for performing hand gripper exercises that are suitable for people of...

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Diet & Nutrition , English , High-Protein Diet 4 MIN READ Jan 11, 2025

High Protein Diet for Weight Loss: Do They Really Work?

Diet & Nutrition , English 3 MIN READ Jan 13, 2025

Lohri Festival: Sparkling Bonfires, Bhangra and Magical Moments

English , Hair, Skin & Nails 4 MIN READ Jan 12, 2025

What Are the Key Benefits of Olive Oil for Hair?

Chronic Conditions , Hair, Skin & Nails 4 MIN READ Jan 9, 2025

From Symptoms to Solution: Head Lice Treatment And Medicine

English , Healthy At Home 3 MIN READ Jan 10, 2025

Ear Wax Removal: How to Keep Your Ears Clean and Healthy

Diet & Nutrition , English 3 MIN READ Jan 11, 2025

Discover Delicious Healthy Korean Dishes for a Balanced Diet

English , Mental Health 3 MIN READ Jan 13, 2025

Postpartum Depression Symptoms: A Guide for New Moms

English , Miscellaneous 4 MIN READ Jan 10, 2025

6 Rum Benefits: Let’s Raise A Small Glass to Good Health

Chronic Conditions , English 4 MIN READ Jan 12, 2025

Effective Carpal Tunnel Syndrome Treatment: Your Path to Pain-Free Hands

Chronic Conditions , English 3 MIN READ Jan 14, 2025

Uncover Pulmonary Embolism Meaning in-depth and How It’s Treated

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Chronic Conditions , English 4 MIN READ Jan 12, 2025

Effective Carpal Tunnel Syndrome Treatment: Your Path to Pain-Free Hands

Imagine trying to perform daily tasks like typing, cooking, or even holding a cup of coffee but feeling pain, numbness, or a tingling sensation...

Imagine trying to perform daily tasks like typing, cooking, or even holding a cup of coffee but feeling pain, numbness, or a tingling sensation in your hand and wrist. This is the situation for most people suffering from...

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Chronic Conditions , Hair, Skin & Nails 4 MIN READ Jan 9, 2025

From Symptoms to Solution: Head Lice Treatment And Medicine

Head lice infestation is common and affects almost 6 million to 12 million people worldwide in a year. The sooner you treat head lice, the better...

Head lice infestation is common and affects almost 6 million to 12 million people worldwide in a year. The sooner you treat head lice, the better it is. Delaying the treatment can lead to further infestation. Head lice are...

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Chronic Conditions , English 4 MIN READ Jan 9, 2025

A Silent Threat of Human Meta Pneumovirus: Are You at Risk?

Human meta pneumovirus (HMPV) is a virus that usually causes symptoms of cold and flu. It was first observed in 2001 by scientists in the Netherlands...

Human meta pneumovirus (HMPV) is a virus that usually causes symptoms of cold and flu. It was first observed in 2001 by scientists in the Netherlands and has been circulating in many countries since then. Until now (9-Jan-2025),...

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Chronic Conditions , English 4 MIN READ Jan 8, 2025

Everything You Need to Know About Sinus Treatment: Causes, and More!

Sinus infection or “sinusitis” is known as swelling or inflammation of the tissue lining of an individual’s sinuses. This condition occurs...

Sinus infection or “sinusitis” is known as swelling or inflammation of the tissue lining of an individual’s sinuses. This condition occurs in roughly 13% of individuals in nations like the US, and it can become much...

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