1. Why did you decide to transform?
I was too skinny and weak and wanted to change that.
2. How did you accomplish your goal?
I joined a gym and continued working out for a few years and started eating healthy.
3. Training routine that helped you achieve your goals?
I started working out 6 days a week. I focused on lifting weights.
4. Which supplements did you take?
I have been taking whey protein and creatine.
5. What challenges did you face during your transformation?
Some of the major challenges that I faced during my transformation were related to my lack of knowledge on diet as well as training. Since I was weak, lifting weights was difficult for me. Moreover, I felt that there was a lack of proper guidance.
6. Suggestions for future transformers
Have patience and stay disciplined. Follow a good training program and stay consistent with it.