Transformation 1 MIN READ Jan 21, 2025

From Cricket Passionate to Fitness Enthusiast: Ashwin’s Inspiring Transformation

20/21 61kg > 74kg 21% > 17%

Let’s discover Ashwin’s journey—a story of determination as he turned his love for cricket into a driving force for building strength.

1) Why did you decide to transform?

My passion for cricket and the need to improve my performance motivated me to focus on fitness and transformation.

2) How did you accomplish your goals?

I accomplished my goals through consistent effort, a structured workout plan, and proper nutrition.

3) Training routine that helped you achieve your goals?

High-intensity CrossFit sessions including Olympic lifts like clean and jerk, snatch, and squats for strength and explosiveness, helped me achieve my goals and improved my overall sports performance.

4) Which supplements did you take?

The supplements that I consume are Fish Oil and Whey Protein( Muscleblaze and Fuel One).

5) What challenges did you face during your transformation?

Being a vegetarian, the major challenge was to be able to maintain sufficient protein intake.

6) Suggestion for future transformers.

I would suggest the future transformers to be consistent as perseverance is the key to achieving any goal.

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