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LATEST ARTICLES

Is Your Baby at Risk of Maple Syrup Urine Disease?

Fitness A To Z 3 MIN READ Aug 18, 2025

Is Your Baby at Risk of Maple Syrup Urine Disease?

Every parent dreams of a healthy start for their baby, they do their best to protect their health but rare disorders like Maple Syrup Urine Disease (MSUD) remind us that awareness is often the strongest shield. MSUD is a rare yet serious metabolic disorder that gets its unusual name from one of its first...

Every parent dreams of a healthy start for their baby, they do their best to protect their health but rare disorders like Maple Syrup Urine Disease (MSUD) remind us that awareness is often the strongest shield. MSUD is a...

What Should You Know About Bloom Syndrome?

Fitness A To Z 3 MIN READ Aug 17, 2025

What Should You Know About Bloom Syndrome?

Bloom syndrome is a rare but serious genetic disorder that affects multiple systems of your body. It can include increased risk of cancer, slow...

Bloom syndrome is a rare but serious genetic disorder that affects multiple systems of your body. It can include increased risk of cancer, slow growth, and sun-sensitive skin. Though it is not commonly heard about, it needs...

Can’t See It but Feel It? A Complete Guide to Blind Pimples

Hair, Skin & Nails 4 MIN READ Aug 16, 2025

Can’t See It but Feel It? A Complete Guide to Blind Pimples

They hurt, they swell, and worst of all, you can’t even see them clearly. Blind pimples are the undercover enemies of clear skin, forming deep...

They hurt, they swell, and worst of all, you can’t even see them clearly. Blind pimples are the undercover enemies of clear skin, forming deep under the surface before they ever show their face. Unlike typical acne, blind...

What Is Black Mold? The Hidden Home Hazard You Shouldn’t Ignore

Fitness A To Z 3 MIN READ Aug 15, 2025

What Is Black Mold? The Hidden Home Hazard You Shouldn’t Ignore

You may have spotted it creeping along damp walls or hidden behind bathroom tiles- dark, musty, and unsettling. That’s black mold, and while...

You may have spotted it creeping along damp walls or hidden behind bathroom tiles- dark, musty, and unsettling. That’s black mold, and while it might seem harmless at first glance, it could be doing more than just staining...

EXPLORE ARTICLES

TRENDING INFOGRAPHICS

Emotional Eating

Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...

Easy To Make Healthy Meal Ideas

Infographics 1 MIN READ Apr 17, 2020

Easy to Make Healthy Meal Ideas

Try these yummy and healthy recipes while you are stuck at home....

HK Precautionary Measures

Infographics 1 MIN READ Apr 16, 2020

Customer Safety Is Our First Priority

Customer safety is our First Priority...

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CELEB FITNESS

World Athletics Day

Celebrity 6 MIN READ May 6, 2023

World Athletics Day – 5 Popular Indian Athletes and Their Workout Routine

For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...

Celebrity 5 MIN READ Nov 21, 2022

Here’s What You Need to Do to Get That Footballers’ Physique

The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...

Virat kohli workout and diet plan

Celebrity 5 MIN READ Nov 5, 2022

Virat Kohli Workout And Diet Plan – The Master Stroke

People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...

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TRANSFORMATION STORIES

Transformation 1 MIN READ Apr 5, 2024

Courage is the Only Solution – Arun Yadav’s Journey

Age Then Now Bodyfat then Now

19/21 52kg > 65kg 8.3% > 14%

Transformation 1 MIN READ Mar 29, 2024

Always Remember Why You Started – Abhishek Lohia’s Journey

Age Then Now Bodyfat then Now

21/25 54kg > 84kg 13% > 18%

Transformation 1 MIN READ Mar 23, 2024

Improving Lifestyle is Half the Battle Won – Sarthak Basra’s Journey

Age Then Now Bodyfat then Now

17/19 52kg > 68kg 15% > 12%

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MORE ARTICLES

15 August Independence Day Edition: Let’s Talk Freedom From Supplement Myths

Diet & Nutrition 6 MIN READ Aug 11, 2025

15 August Independence Day Edition: Let’s Talk Freedom From Supplement Myths

This Independence Day, let’s talk about the chains we still wear, not on our wrists, but in our minds. One day, someone swears by biotin. The...

Allergic Shiners: Causes, Symptoms and Treatment

Hair, Skin & Nails 4 MIN READ Aug 11, 2025

Allergic Shiners: Causes, Symptoms and Treatment

Have you ever noticed dark circles under your eyes even if you sleep well? You shouldn’t stress about your sleep for this, it could be due...

What Is Alien Hand Syndrome? The Rare Disorder That Controls Your Hand

Fitness A To Z 4 MIN READ Aug 10, 2025

What Is Alien Hand Syndrome? The Rare Disorder That Controls Your Hand

Alien Hand Syndrome may sound like something from a sci-fi movie, but it’s a very real (and rare) neurological condition. People with AHS...