Carrier oils provide a plethora of benefits to your skin, hair, and overall health. They are generally pressed from vegetables, seeds, kernels, and nuts. Carrier oil meaning derives from its usage as a base oil that can dilute essential oils before application. The oils do not easily evaporate from the skin’s surface and remain on the skin for longer periods. As a result, they are also recognised as ‘fixed oils’. There are different types of carrier oils with diverse effects and benefits.
Different Types of Carrier Oil
There is a range of carrier oils that have their distinct properties and benefits. Given below is a list of carrier oils that you can consider using:
- Coconut Oil
Coconut oil proves to be the best carrier oil for hair and skin. It contains skin-nourishing polyphenols and fatty acids, making it an effective oil for massages and skin care.
Coconut oil has been used as a moisturiser for centuries, making it helpful to combat dry skin. It also has antimicrobial properties due to its fatty acid content. It is advisable to use unrefined coconut oil to get maximum benefits.
- Jojoba Oil
Jojoba oil is a wax that is useful in massages. Due to its soothing, nutty aroma, Jojoba oil is used in aromatherapy. It also helps in treating acne due to its anti-inflammatory properties. Jojoba oil absorbs easily in the skin, acting as a suitable carrier oil for baths and facial moisturisers.
- Sweet Almond Oil
Sweet almond oil is a great carrier oil for skin care. It is an edible oil which can reduce the risk of cardiovascular diseases. Sweet almond oil is also used as a carrier oil in aromatherapy. It is also useful in bath oils and soaps.
- Apricot Kernel Oil
The oil is extracted from apricot seeds, also known as kernels. Apricot kernel oil can help in calming itchy, irritated skin. Using bath oils, hair care products, and massage oils with apricot kernel oil can provide numerous benefits.
- Olive Oil
Known for its nutritive value, olive oil is a popular carrier oil for hair and skin. It is widely used in aromatherapy and skin care. Olive oil contains anti-inflammatory and antioxidant properties. This makes it an effective carrier oil for repairing irritated skin and providing it with moisturisation.
- Argan Oil
Argan oil can be used as a carrier oil for skin, hair, and nails. It has been a kitchen staple in Morocco for ages, as it can support heart health. Argan oil can also reduce oxidative stress and inflammation due to its antioxidant and anti-inflammatory benefits.
- Black Seed Oil
Rich with saturated and unsaturated fatty acids, black seed oil is a useful carrier oil for several skin diseases. It can provide a remedy for acne, psoriasis, and eczema. It also contains anti-inflammatory properties. Black seed oil is a great option for general skin care, along with facial care and massages.
How to Use Carrier Oil?
You can use carrier oil by combining it with one or two types of essential oils. This way, carrier oil can be effectively used for massages and body oils. Rose, sandalwood, peppermint, and lavender are some of the essential oils that can be used. The following points discuss the necessary details on using a carrier oil with diluted essential oil:
- Using the appropriate ratio: The ratio of diluting essential oil must be lower than carrier oil. People with sensitive skin should use 0.5% to 1% of essential oils for facial treatments. For hair care, you can dilute 3 to 5% of essential oils with your carrier oil.
- Avoid applying on sensitive areas: It is advisable to avoid using carrier oil diluted with essential oils in sensitive areas. Avoid using it on your eyes and lips as it can cause irritation and discomfort.
- Perform a patch test: The mixture of essential and carrier oil can cause allergic reactions to some. It is necessary to do a patch test before applying the oils to your skin. Add a small amount of the diluted oil to the inside of your wrist and cover it with a bandage. Remove the bandage after a few hours. If irritation occurs, rinse the mixture thoroughly with soap and water and avoid further usage.
Conclusion
Carrier oil can be used for massages, baths, and medicinal applications. It also plays a vital role in aromatherapy and natural cosmetics like creams, lip balms, lotions, and bath oils. You can enhance the qualities of a carrier oil by adding diluted essential oil to it. Before choosing a carrier oil, look for its shelf life, odour, and absorption. Consider buying a cold-pressed carrier oil free from preservatives and additives.
