For women to have lustrous and flawless skin is not only attributed to genes but a lot depends on their face care routine. After the mid-twenties, the production of collagen starts slowing down and it reflects in your skin texture and radiance. This is the time when the face routine for women should begin. A consistent face care routine for women will be of great help.
Collagen is a fibrous protein that gives strength and elasticity to the skin. Depleted production of collagen leads to dull skin, the appearance of fine lines, etc. Through this article, you will learn about the best skin care routine for women at different stages of ageing.
General Skincare Routine for Women
As mentioned earlier, the production of collagen slows down after the mid-twenties and you need to start a special skincare routine to replenish the skin. The best skin care routine for women can begin only after one has an understanding of the skin type.
Once there’s an awareness of the skin type, the face routine for women that is specific to the skin type can be followed. There can be different skin types, including oily, dry, combination (cheek area will be dry and chin, nose, and forehead area will be oily), normal, and sensitive.
The thumb rule for face care routine for women comprises the three steps i.e., cleansing first, followed by toning, and then moisturising. Wherever required, you can add a serum before a moisturiser and sunscreen lotion after moisturising. Choose the product as per your skin type and it is recommended to seek the advice of a dermatologist before you start the routine.
Daytime Skin Care Routine for Women
Follow the step-by-step daytime skin care routine for women to get the best results:
1. Cleansing
You can simply splash some warm water on your face or can clean your face with a cleanser that suits your skin type.
2. Toning
Earlier, the face toners were presumed to be harsh on the skin and were generally avoided. Toners help in shrinking the pores, tightening the skin, balancing the PH level, and keeping the skin safe from external impurities.
3. Using Antioxidant Serums
You can derive a variety of benefits from the antioxidant serums. The serum protects your skin from environmental pollution, UV rays, and inflammation. There are a variety of daytime serums available to suit your skin type.
4. Applying Eye Cream
Eye-cream application is essential in as early as the 20s, as it is necessary to maintain the thickness and health of the eyelid skin. Application of eye cream keeps the laxity of the eyelid skin intact and can prevent the appearance of fine lines that appear due to loss of collagen.
5. Moisturizing
This step is necessary even if you have oily skin. It’s true that natural lubrication happens with the secretion of oil by oil glands to replenish the damage that is already done by environmental hazards and sun rays. However, a majority of us require extra hydration.
If you are acne-prone and spot treatment is a part of your face care routine for women, then avoid moisturizing the treated areas to inhibit the reaction of the moisturiser with the spot treatment.
6. Sun Screen
This should be done just before you step out in the sun and after moisturizing. Use of sunscreen with zinc is recommended, as it blocks UVB and UVA rays while moisturizing the skin at the same time.
Nighttime Skin Care Routine for Women
The skin routine for women during the nighttime consists of the same steps as daytime but with a little variation.
1. Cleansing
A double cleanser will be required if you wear make-up. Dissolve the make-up with cleansing oil and then wash the face with a regular cleanser
2. Toning
Some women use skin boosters with toner during nighttime. If you are using multiple boosters, then the order of usage is thin to thick. But the overall intention is to keep the skin hydrated and nourished.
3. Eye Cream
Eye creams help in reducing wrinkles, crow feet, and dark circles while protecting the skin from potent ingredients of other skincare products. The best face routine comprises the application of eye cream before any other special skin treatment.
4. Special Skin Treatment
Most skin treatments are best during nighttime, as the skin repairs and replenishes effectively when you are asleep. Retinol creams, anti-ageing serums, and exfoliating creams give better results when used at night. Do not bulk up all treatments at a time. Go by the need of the hour for optimum results.
5. Moisturising
Moisturising creams are better for the nighttime skin routine for women, as they give a thick coating to the skin and prevent water evaporation as you sleep.
Skincare Guide for Women between 30 and 50
While the general skin routine for women will remain, there are certain precautions and additional steps required as you age. Preventing the appearance of fine lines, wrinkles, and maintaining the elasticity of the skin will be the main concern with age.
1. Skin Care Routine for Women in 30s
While following the regular skin care guide, take care to avoid face wipes to remove make-up as they are abrasive. For Face Clean use a mild cleanser, a toner that will balance the PH level better, anti-ageing serums that prevent pores enlargement, pigmentation, and give an even tone to the skin.
2. Skin Care Routine for Women over 40
This is the period when you are reaching menopause and your skin tends to become drier. Special techniques need to be included. The best face routine for women at this age would be using milk or cream-based cleanser for retention of oil to keep the skin soft and plump. Use an antioxidant-rich serum to fight free radicals efficiently.
Consider adding serums with hyaluronic acid to your routine at this age. Exfoliation with scrubs to be followed twice a week for better blood circulation to keep your skin glowing.
3. Skin Care Routine for Women over 50
While using mild cleanser and toners and hydrating serums for the regular skin care routine for women, you should also pay attention to freckles, roughness, hyperpigmentation, etc. These skin problems are generally caused due to continuous exposure to the sun. The inclusion of Vitamin A and vitamin C in the diet helps in rejuvenating the skin, prevents pigmentation, and boosts the production of collagen.
Use anti-ageing serums with antioxidant properties and exfoliate the skin with mild scrubs to improve blood circulation.
Conclusion
With the knowledge of basic face care routine for women, choosing the products according to skin type and age will go a long way in keeping your skin radiant, plump, and healthy. A general skin care routine for women, when improvised according to the age, will work wonders.
