These days, you may have come across the word rice water. Do you exactly know what rice water is or how it can benefit your skin? Well, rice water is basically the water which is left after washing rice or cooking in the water. This is an age-old technique that has been used for centuries in different cultures. In recent years, the benefits of it have been highlighted in various forms. There are many DIY beauty products made using this rice water because of the benefits of rice water for face and skin. Here we will talk about how rice water benefits your skin and how it can be used in your everyday skin routine.
Rice Water for Face
The main key benefit of rice for skin is that it provides helpful skin minerals and antioxidants to the skin that include ferulic acid, different types of minerals etc. All these protect your skin from sun damage and improve the overall appearance of the skin. It makes the skin look glowing and healthy. Ferulic acid is basically a plant-based antioxidant that helps in reducing the appearance of wrinkles, fine lines and sun damage on the skin. Along with these antioxidant properties, rice water has other anti-inflammatory components as well which is equally helpful for sensitive skin. The fermented rice water is used in preparing different types of DIY based beauty products. It helps in soothing the skin and helps in reducing inflammation and redness.
Some researchers also believe that rice water has astringent properties that helps in tightening the skin. For example, if ageing signs are appearing on your skin, using rice water on a daily basis can help to reduce its appearance while giving a healthy and glowing look to your skin. The use of rice water is many and it is helpful for all skin types. If you have oily or acne prone skin, the rice water benefits can help in reducing the excess production oil while unclogging the pores. This is one of the main benefits of the skin.
Do you know you can use rice water to remove makeup? The fermented rice water gives nourishment to the skin and makes it look supple and healthy. Therefore, these are the main benefits of rice water for skin.
Common Questions People Ask About Rice Water for Skin
In this section, we will answer some of the common questions asked by people most often regarding the benefits and use of rice water for skin. Let’s have a look at them below –
- Is it possible to drink rice water everyday?
Rice water is not consumed as a drink because it has not been confirmed till now whether it is safe to drink or not. Though it is not toxic, it is not a healthy source for hydration and may not benefit the skin. Still, some drink rice water before or after food as a remedy for digestive issues. But whether it is effective or not, it has still not been confirmed.
- Are there any side effects of rice water for the skin?
Well, there is no such specific side effect of using fermented rice water for the skin. It is a natural product and safe and does not cause any kind of damage to the skin. However, like every beauty product, it is better to do a patch test before starting to apply it on the skin.
- How can I use rice water?
You can use rice water as a facial toner or just a mist. To do this job, you need to mix the rice water with an equal amount of plain water and start applying it on the skin with the help of a cotton or just a spray mist. You can also mix it with your hair shampoo or conditioner. It will give you great effects.
Rice water can be used in face masks as well. For preparing a rice water based face mark, you need to mix equal amounts of rice water and honey and then apply it on the face. After 15 to 20 minutes, rinse it off with warm water. It will leave a glowing effect on your skin. For hair treatment, you can rinse your hair with rice water or just simply massage it on your scalp.
Conclusion
From the above discussion, it is clear that rice water benefits for the skin are numerous as it has rich minerals and antioxidants, good for both hair and skin. It helps in improving skin texture and reflects a bright glow which is visible to everyone.
